{"id":553,"date":"2023-09-21T10:54:49","date_gmt":"2023-09-21T10:54:49","guid":{"rendered":"https:\/\/dianaosorio.coach\/en\/?page_id=553"},"modified":"2023-09-25T22:45:42","modified_gmt":"2023-09-25T22:45:42","slug":"corporate","status":"publish","type":"page","link":"https:\/\/dianaosorio.coach\/en\/corporate\/","title":{"rendered":"Corporate"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”bottom” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#d1d1ca” bg_image=”205″ bg_position=”center top” bg_repeat=”no-repeat” scene_position=”center” top_padding=”43%” bottom_padding=”16%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.5″ gradient_direction=”left_to_right” shape_divider_position=”bottom” shape_divider_height=”350″ bg_image_animation=”fade-in” shape_type=”mountains”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” left_margin=”-42″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color=”#f4f2f1″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_color=”#d09e62″ column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Your life is as good as your Mindset, Heartset and Bodyset!” font_container=”tag:h2|text_align:center|color:%230a0a0a” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic” css=”.vc_custom_1695291553196{margin-right: 10px !important;margin-left: 10px !important;}”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”50px”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”none” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0%” left_padding_desktop=”0″ right_padding_desktop=”0″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_color=”#dd9933″ column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Life Coaching for Employees” font_container=”tag:h3|font_size:42|text_align:left|color:%230a0404|line_height:50px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1695638971522{border-radius: 1px !important;}”][vc_custom_heading text=”Life coaching is having someone that can help you reach your best self. A life coach will guide you to set clear goals, overcome challenges, and make positive changes in your personal and professional life. It’s all about unlocking your potential, boosting confidence, and creating a happier, more fulfilling life.” font_container=”tag:p|font_size:16|text_align:left|color:%230a0404|line_height:28.8px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1695294808301{margin-top: 20px !important;border-radius: 1px !important;}”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” left_padding_desktop=”0″ constrain_group_2=”yes” right_padding_desktop=”0″ text_color=”custom” custom_text_color=”#000000″ text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”100″ centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

Why invest in a wellness program for employees?<\/span><\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0%” bottom_padding=”0%” left_padding_desktop=”0″ right_padding_desktop=”0″ text_color=”custom” custom_text_color=”#000000″ text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ bottom_margin=”50″ left_margin=”0″ right_margin=”0″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_icon_list animate=”true” color=”Extra-Color-3″ direction=”vertical” icon_size=”medium” icon_style=”border”][nectar_icon_list_item icon_type=”icon” icon_family=”iconsmind” title=”List Item” id=”1695293694031-1″ icon_iconsmind=”iconsmind-Feather” tab_id=”1695293694031-8″ header=”Workplace stress is the number one stressor for adults, with 83% citing it as a significant source of stress. (Source: American Psychological Association)”][vc_column_text][\/vc_column_text][\/nectar_icon_list_item][nectar_icon_list_item icon_type=”icon” icon_family=”iconsmind” title=”List Item” id=”1695293694167-5″ icon_iconsmind=”iconsmind-Feather” tab_id=”1695293694168-2″ header=”Inclusive wellness programs are 1.7 times more likely to be effective in reducing stress and improving employee well-being. (Source: Limeade)”][vc_column_text][\/vc_column_text][\/nectar_icon_list_item][nectar_icon_list_item icon_type=”icon” icon_family=”iconsmind” title=”List Item” id=”1695293694258-6″ icon_iconsmind=”iconsmind-Feather” tab_id=”1695293694258-7″ header=”A study by the World Economic Forum found that better work-life balance can lead to a 13% increase in employee productivity.”][vc_column_text][\/vc_column_text][\/nectar_icon_list_item][nectar_icon_list_item icon_type=”icon” icon_family=”iconsmind” title=”List Item” id=”1695293694324-2″ icon_iconsmind=”iconsmind-Feather” tab_id=”1695293694325-4″ header=”It enables us to dive into our self-knowledge and understand what we are truly passionate about, enabling us to live more aligned to our Purpose.”][vc_column_text][\/vc_column_text][\/nectar_icon_list_item][nectar_icon_list_item icon_type=”icon” icon_family=”iconsmind” title=”List Item” id=”1695293694399-6″ icon_iconsmind=”iconsmind-Feather” tab_id=”1695293694399-1″ header=”Employees with high well-being are 81% less likely to seek new job opportunities. (Source: Gallup)”][vc_column_text][\/vc_column_text][\/nectar_icon_list_item][nectar_icon_list_item icon_type=”icon” icon_family=”iconsmind” title=”List Item” id=”1695293694464-2″ icon_iconsmind=”iconsmind-Feather” tab_id=”1695293694465-3″ header=”80% of employees are experiencing moderate to high levels of stress and lack of support came in second as the main causes for negative stress at work. (Source: The Employee Mental Health Handbook 2023, Champion Health)”][vc_column_text][\/vc_column_text][\/nectar_icon_list_item][\/nectar_icon_list][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f4ece2″ scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” top_margin=”100″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text css_animation=”none”]\n

Benefits in investing in Life Coaching:<\/h2>\n[\/vc_column_text][vc_custom_heading text=”Life coaching has gained significant recognition as a valuable resource for employees, and its importance stems from the profound impact it can have on both their personal and professional lives. Here are some key reasons why life coaching is important for employees:” font_container=”tag:p|font_size:16|text_align:justify|color:%230a0404|line_height:28.8px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1695295377734{margin-top: 20px !important;border-radius: 1px !important;}”][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”40″ text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid” enable_border_animation=”true” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_animation_delay=”20″][vc_column_text css_animation=”none” css=”.vc_custom_1695295569377{margin-bottom: 15px !important;}”]\n

1. Personal Growth and Goals<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695295538367{margin-bottom: 15px !important;}”]\n

Life coaching supports employees in exploring their aspirations and challenges, fostering self-awareness and self-confidence for personal and professional development. <\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid” enable_border_animation=”true” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”100″ border_animation_delay=”20″][vc_column_text css_animation=”none” css=”.vc_custom_1695302534312{margin-bottom: 15px !important;}”]\n

2. Goal Attainment xxxxxx xxxx<\/span><\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695296073584{margin-bottom: 15px !important;}”]\n

Coaches help employees set and achieve clear goals, offering guidance and strategies for enhanced focus and motivation.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid” enable_border_animation=”true” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”200″ border_animation_delay=”20″][vc_column_text css_animation=”none” css=”.vc_custom_1695302545920{margin-bottom: 15px !important;}”]\n

3. Stress Resilience xxxxxx xxxx<\/span><\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695296084040{margin-bottom: 15px !important;}”]\n

Life coaching equips individuals with stress management tools, promoting emotional well-being and reducing burnout. <\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid” enable_border_animation=”true” bg_image_animation=”none” border_animation_delay=”20″][vc_column_text css_animation=”none” css=”.vc_custom_1695295713340{margin-bottom: 15px !important;}”]\n

4. Balance and Priorities<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695295728233{margin-bottom: 15px !important;}”]\n

Guided by coaches, employees make conscious choices to align personal and professional values, leading to improved work-life balance.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid” enable_border_animation=”true” bg_image_animation=”none” border_animation_delay=”20″][vc_column_text css_animation=”none” css=”.vc_custom_1695295745728{margin-bottom: 15px !important;}”]\n

5. Transitions and Confidence<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695295756625{margin-bottom: 15px !important;}”]\n

From career changes to increased self-assurance, life coaching empowers employees to navigate transitions and challenges with success.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”footage” row_name=”Action Footage” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text css=”.vc_custom_1695639255261{margin-top: 50px !important;margin-bottom: 15px !important;}”]\n

Methodology – 3 SET Framework<\/strong>
\n<\/span><\/h2>\n[\/vc_column_text][vc_custom_heading text=”A healthy and fulfilled employee is a vital asset to any organization’s success. That’s why I developed the 3 SET framework that targets three essential aspects: Mindset, Heartset, and Bodyset.” font_container=”tag:p|font_size:16|text_align:justify|color:%230a0404|line_height:28.8px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1695639231686{margin-top: 20px !important;border-radius: 1px !important;}”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”647″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”none” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695639279150{padding-top: 20px !important;}”]\n

Mindset<\/strong><\/h3>\n

A positive and empowered mindset forms the foundation for personal and professional growth. During life coaching sessions, I will guide individuals in setting clear goals, overcoming challenges, and unlocking their full potential. With the power of neuro linguistic programming, I help reshape thought patterns for success and improved decision-making.
\n<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”150″][image_with_animation image_url=”648″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”none” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695639300936{margin-top: 5px !important;padding-top: 20px !important;}”]\n

Heartset<\/strong><\/h3>\n

Emotional well-being is at the heart of this methodology. When employees feel emotionally supported, their engagement and productivity soar. Through meditation and other embodiment practices, I offer practical tools to manage stress, enhance focus, and cultivate emotional resilience. A balanced heartset fosters healthier relationships and a more vibrant work environment.\u00a0<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”300″][image_with_animation image_url=”649″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695639330339{padding-top: 20px !important;}”]\n

Bodyset <\/b><\/h3>\n

A healthy body fuels a healthy mind and heart. The embodiment techniques focus on aligning physical well-being with mental and emotional harmony. By integrating movement, posture, and breathwork, I help individuals gain self-awareness, clarity and confidence to embrace the life they desire.\u00a0<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text css_animation=”none”]\n

Through the 3 SET framework, I will guide you through 3 phases:<\/h2>\n[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”40″ text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][nectar_icon icon_family=”iconsmind” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_iconsmind=”iconsmind-Light-Bulb”][vc_column_text css_animation=”none” css=”.vc_custom_1695642077675{margin-bottom: 15px !important;}”]\n

Phase 1<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695642104312{margin-bottom: 15px !important;}”]\n

AWARENESS<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695642400870{margin-bottom: 15px !important;}”]\n

Becoming aware of your current state and your needs to achieve the life you \u200b\u200bdesire.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”100″][nectar_icon icon_family=”iconsmind” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_iconsmind=”iconsmind-Direction-North”][vc_column_text css_animation=”none” css=”.vc_custom_1695642297325{margin-bottom: 15px !important;}”]\n

Phase 2<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695642180507{margin-bottom: 15px !important;}”]\n

CHOICE<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695642278077{margin-bottom: 15px !important;}”]\n

Leading to more clarity and confidence to make conscious decisions.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”200″][nectar_icon icon_family=”iconsmind” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_iconsmind=”iconsmind-Archery-2″][vc_column_text css_animation=”none” css=”.vc_custom_1695642307383{margin-bottom: 15px !important;}”]\n

Phase 3<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695642317364{margin-bottom: 15px !important;}”]\n

TRANSFORMATION<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695642386332{margin-bottom: 15px !important;}”]\n

Resulting in the transformation you want to see in your life.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text css_animation=”none”]\n

The tools and techniques applied:<\/h2>\n[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”40″ text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][nectar_icon icon_family=”fontawesome” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_fontawesome=”fa fa-users”][vc_column_text css_animation=”none” css=”.vc_custom_1695296515927{margin-bottom: 15px !important;}”]\n

COACHING<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695296986972{margin-bottom: 15px !important;}”]\n

Personalized coaching sessions where I provide guidance and support to navigate both professional challenges and personal aspirations. We work together to create actionable plans for growth and success.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”100″][nectar_icon icon_family=”iconsmind” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_iconsmind=”iconsmind-Brain2″][vc_column_text css_animation=”none” css=”.vc_custom_1695296911700{margin-bottom: 15px !important;}”]\n

NLP<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695296973209{margin-bottom: 15px !important;}”]\n

Harnessing the power of language and mind, Neuro-Linguistic Programming (NLP) techniques enable individuals to break free from limiting beliefs and create positive habits that drive success. <\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”200″][nectar_icon icon_family=”steadysets” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_steadysets=”steadysets-icon-chat-3″][vc_column_text css_animation=”none” css=”.vc_custom_1695643261227{margin-bottom: 15px !important;}”]\n

MEDITATION<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695296996955{margin-bottom: 15px !important;}”]\n

Mindfulness and meditation practices enhance focus, reduce stress, and promote overall well-being. We will explore accessible techniques that can be seamlessly integrated into daily routines.<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”300″][nectar_icon icon_family=”iconsmind” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_iconsmind=”iconsmind-Search-People”][vc_column_text css_animation=”none” css=”.vc_custom_1695643248054{margin-bottom: 15px !important;}”]\n

EMBODIMENT<\/h4>\n[\/vc_column_text][vc_column_text css_animation=”none” css=”.vc_custom_1695643415813{margin-bottom: 15px !important;}”]\n

Embodiment practices bridge the gap between mind and body. It’s about paying attention to how physical sensations, movements, and posture relate to thoughts and emotions. This enables a deeper connection with ourselves and others, fostering well-being and better communication<\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color=”#f4f2f1″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_color=”#d09e62″ column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”My mission is to empower you to achieve a more fulfilling, joyful and purposeful professional life and help you shift your way of thinking so you can embody the change you want to be.” font_container=”tag:h2|text_align:center|color:%230a0a0a” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic” css=”.vc_custom_1695292430516{margin-right: 10px !important;margin-left: 10px !important;}”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”footage” row_name=”Action Footage” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in”][vc_column_text css=”.vc_custom_1695297127300{margin-top: 50px !important;margin-bottom: 15px !important;}”]\n

Who is Life Coaching for?<\/span><\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”50px”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”637″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”none” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695643670501{padding-top: 20px !important;}”]\n

Professionals and Executives<\/strong><\/h4>\n

People in leadership roles, managers, and professionals often seek life coaching to enhance their leadership skills, improve work-life balance, manage stress, and set and achieve career goals.xxxxxxx xxxxxxxxxxxx xxxxxxxxxxxxx xxxxx xxxxxxx xxxxx<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”150″][image_with_animation image_url=”642″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”none” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695643860256{margin-top: 5px !important;padding-top: 20px !important;}”]\n

Career Changers<\/strong><\/h4>\n

Individuals looking to transition into a new career or make significant changes in their professional lives can benefit from life coaching to identify their strengths, explore opportunities, and create a plan for a successful transition.xxxxxxx xxxxxxxxxxxx xxxxxxxxxxxxx<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”300″][image_with_animation image_url=”639″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695643872724{padding-top: 20px !important;}”]\n

Individuals Seeking Personal Growth<\/strong><\/h4>\n

Anyone interested in personal growth, self-discovery, and improving their overall well-being can benefit from life coaching to set goals, gain clarity, and develop strategies to lead a more fulfilling life.<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][image_with_animation image_url=”640″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”none” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695643755380{padding-top: 20px !important;}”]\n

Individuals Dealing with Stress and Burnout<\/strong><\/h4>\n

People experiencing high levels of stress, burnout, and overwhelm can benefit from life coaching to learn stress management techniques, improve self-care practices, and regain a sense of balance.xxxxxxx xxxxxxxxxxxx xxxxxxxxxxxxx xxxxx xxxxxxx xxxxx<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”150″][image_with_animation image_url=”641″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”none” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695643799294{margin-top: 5px !important;padding-top: 20px !important;}”]\n

Those Seeking Accountability<\/strong><\/h4>\n

Individuals who want to stay accountable to their goals, make consistent progress, and overcome procrastination can find value in life coaching’s structured approach.xxxxxxx xxxxxxxxxxxx xxxxxxxxxxxxx<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”300″][image_with_animation image_url=”643″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text css=”.vc_custom_1695643843085{padding-top: 20px !important;}”]\n

Individuals Seeking Confidence<\/strong><\/h4>\n

People looking to boost their self-confidence, overcome self-doubt, and develop a more positive self-image can benefit from the encouragement and support provided by a life coach.<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text css_animation=”none”]\n

How can we work together?<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0″ bottom_padding=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_column_text css_animation=”none”]\n

Each of these services can be tailored to your company’s needs:<\/h3>\n[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”40″ text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][nectar_icon icon_family=”fontawesome” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_fontawesome=”fa fa-users”][vc_column_text css_animation=”none” css=”.vc_custom_1695646034247{margin-bottom: 15px !important;}”]\n

1:1 COACHING<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”100″][nectar_icon icon_family=”iconsmind” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_iconsmind=”iconsmind-Teacher”][vc_column_text css_animation=”none” css=”.vc_custom_1695646082072{margin-bottom: 15px !important;}”]\n

GROUP WORKSHOPS<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”200″][nectar_icon icon_family=”fontawesome” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_fontawesome=”fa fa-heart”][vc_column_text css_animation=”none” css=”.vc_custom_1695646181014{margin-bottom: 15px !important;}”]\n

MEDITATION & OTHER EMBODIMENT PRACTICES<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” delay=”300″][nectar_icon icon_family=”fontawesome” icon_style=”soft-bg” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”10px” icon_size=”24″ margin_top=”20″ icon_fontawesome=”fa fa-commenting-o”][vc_column_text css_animation=”none” css=”.vc_custom_1695646207509{margin-bottom: 15px !important;}”]\n

SPEAKING ENGAGEMENTS<\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css_animation=”none” css=”.vc_custom_1695297588674{padding-top: -200px !important;padding-bottom: -20px !important;}”]\n

All of these services can be offered Online or In-Person (open to travel outside Portugal)<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”none” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”0%” bottom_padding=”0%” left_padding_desktop=”0″ right_padding_desktop=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-300″ top_margin_phone=”40″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text css_animation=”none” css=”.vc_custom_1695301729976{padding-top: -200px !important;padding-bottom: -20px !important;}”]\n

Interested in knowing more? Let’s connect!<\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_custom_heading text=”As a dedicated Life and Embodiment Coach, I’m here to help your company create a thriving wellness program that nurtures your team’s well-being and success. Discover how my expertise can bring positive change to your workplace.” font_container=”tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_custom_heading text=”Contact me today to explore tailored solutions that align with your company’s goals and values.” font_container=”tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_custom_heading text=”Via the contact form here or email: info@dianaosorio.coach” font_container=”tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][\/vc_column][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ bottom_margin=”0″ left_margin=”0″ right_margin=”0″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#0a0a0a” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”]\n
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