{"id":4,"date":"2020-06-02T09:46:10","date_gmt":"2020-06-02T09:46:10","guid":{"rendered":"https:\/\/dianaosorio.coach\/pt\/?page_id=4"},"modified":"2025-07-31T19:21:45","modified_gmt":"2025-07-31T19:21:45","slug":"a-minha-historia","status":"publish","type":"page","link":"https:\/\/dianaosorio.coach\/pt\/a-minha-historia\/","title":{"rendered":"A minha Hist\u00f3ria"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;bottom&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#d1d1ca&#8221; bg_image=&#8221;424&#8243; bg_position=&#8221;center top&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;43%&#8221; bottom_padding=&#8221;16%&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; 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text_content=&#8221;&#8220;S\u00f3 quando dan\u00e7o me liberto do tempo: esvoa\u00e7am as mem\u00f3rias, levantam voo de mim.&#8220;&#8221; font_size=&#8221;38&#8243;][\/split_line_heading][split_line_heading animation_type=&#8221;line-reveal-by-space&#8221; font_style=&#8221;h5&#8243; text_content=&#8221;- Mia Couto&#8221;][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; 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column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Sou a Diana. Nasci em Hong Kong, no dia 1 de Dezembro de 1982, e vivi em Macau at\u00e9 aos meus 18 anos. Enquanto vivi em Macau, tive a oportunidade de fazer amizades, conhecer pessoas de culturas e nacionalidades diferentes e, atrav\u00e9s deste contacto, aprendi a falar 3 l\u00ednguas: Ingl\u00eas, Portugu\u00eas e Canton\u00eas.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_custom_heading text=&#8221;Esta experi\u00eancia influenciou o meu mindset, a respeitar culturas e valores diferentes, o que me fascina verdadeiramente! Aos 18 anos, senti necessidade de aprender e viver coisas novas, e decidi ir para Inglaterra estudar.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][\/vc_column][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243; left_margin=&#8221;0&#8243; right_margin=&#8221;0&#8243; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17096&#8243; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;x_large_depth&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;50%&#8221; max_width_mobile=&#8221;default&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;none&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;0%&#8221; bottom_padding=&#8221;0%&#8221; left_padding_desktop=&#8221;0&#8243; right_padding_desktop=&#8221;0&#8243; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;120&#8243; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;x_large_depth&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][\/vc_column][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243; left_margin=&#8221;0&#8243; right_margin=&#8221;0&#8243; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Licenciei-me em Marketing, em 2004, e, uns anos depois, decidi fazer uma p\u00f3s-gradua\u00e7\u00e3o em Marketing Digital. Vivi na Inglaterra durante 8 anos, onde iniciei a minha carreira e trabalhei durante 4 anos. Tive a oportunidade de ir viver para Portugal, em 2008, e decidi abra\u00e7ar esta experi\u00eancia e aprender mais sobre a minha cultura.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_custom_heading text=&#8221;Nos \u00faltimos 15 anos de carreira, liderei projectos globais na \u00e1rea financeira e de seguros, em diversas multinacionais, e percorri diversas \u00e1reas de neg\u00f3cio, desde Produto e Marketing a Opera\u00e7\u00f5es e Estrat\u00e9gia.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_custom_heading text=&#8221;Tive a oportunidade de viajar muito em trabalho, conhecer colegas e clientes de culturas diferentes, liderar projectos globais muito interessantes, mas o desejo de trabalhar em projectos, que tivessem um impacto directo na vida das pessoas, foi crescendo.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_custom_heading text=&#8221;Em 2019, decidi mudar o meu rumo profissional.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;none&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;0%&#8221; bottom_padding=&#8221;0%&#8221; left_padding_desktop=&#8221;0&#8243; right_padding_desktop=&#8221;0&#8243; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Desde que me lembro, a dan\u00e7a faz parte da minha vida e tem um papel fundamental, \u00e9 uma verdadeira paix\u00e3o! A dan\u00e7a leva-me sempre a um s\u00edtio, que me transmite felicidade, serenidade e conex\u00e3o!&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_custom_heading text=&#8221;Iniciei o mundo da dan\u00e7a com o ballet aos 5 anos e, uns anos depois, apaixonei-me pelo Hip-Hop. Depois, descobri o ritmo Afro-latino, do qual continuo apaixonada h\u00e1 mais de 10 anos! Atrav\u00e9s da dan\u00e7a, sinto-me viva, presente e nela vivo o meu Prop\u00f3sito!&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_custom_heading text=&#8221;Em 2013, comecei a explorar mais a minha liga\u00e7\u00e3o interior, atrav\u00e9s do mindfulness e do yoga, que vieram a refor\u00e7ar a import\u00e2ncia e o poder que a liga\u00e7\u00e3o entre o corpo e a mente tiveram em ajudar-me viver uma vida com Prop\u00f3sito, respeitando a minha verdadeira ess\u00eancia.&#8221; font_container=&#8221;tag:p|font_size:16|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][\/vc_column][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243; left_margin=&#8221;0&#8243; right_margin=&#8221;0&#8243; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;157&#8243; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;x_large_depth&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_color=&#8221;#dd9933&#8243; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Forma\u00e7\u00e3o&#8221; font_container=&#8221;tag:h2|font_size:42|text_align:left|color:%23d09e62|line_height:50px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;.vc_custom_1645051480874{border-radius: 1px !important;}&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;<b>2004<\/b> &#8211; Licenciei-me em Marketing, Universidade de Northampton, Inglaterra.<br \/>\n<b>2006<\/b> &#8211; Participei no evento de 3 dias do Anthony Robbins, em Londres. (Unleash the Power Within)<br \/>\n<b>2010<\/b> &#8211; Voluntariado em \u00c1frica, onde ensinei ingl\u00eas a crian\u00e7as e fam\u00edlias.<br \/>\n<b>2011<\/b> &#8211; Voluntariado na Hungria, onde atrav\u00e9s da dan\u00e7a e outros meios art\u00edsticos trabalhei com crian\u00e7as institucionalizadas no seu autoconhecimento.<br \/>\n<b>2012<\/b> &#8211; Programa de 3 meses em Empreendedorismo Cultural e Ind\u00fastrias Criativas, no ISCTE-IUL.<br \/>\n<b>2013<\/b> &#8211; Voluntariado durante 1 ano, onde ajudei empresas e particulares a dinamizar actividades de voluntariado, na Entreajuda.<br \/>\n<b>2013<\/b> &#8211; Curso de HipHop, em Nova Iorque.<br \/>\n<b>2013<\/b> &#8211; Curso de Inicia\u00e7\u00e3o ao Mindfulness, com Prof.Sagara no Budadharma.<br \/>\n<b>2014<\/b> &#8211; Curso de Comunica\u00e7\u00e3o Consciente e N\u00e3o Violenta com Prof. Sagara no Budadharma.<br \/>\n<b>2014<\/b> &#8211; P\u00f3s-gradua\u00e7\u00e3o em Marketing Digital, no IPAM.<br \/>\n<b>2018<\/b> &#8211; Aulas de dan\u00e7a, em Cuba.<br \/>\n<b>2018<\/b> &#8211; Curso Falar em P\u00fablico com, Luis Martins Sim\u00f5es.<br \/>\n<b>2019<\/b> &#8211; Lan\u00e7amento do projecto Dan\u00e7aMente\u00ae.<br \/>\n<b>2019<\/b> &#8211; Concluo o curso de Forma\u00e7\u00e3o de Formadores, o CCP. (ex CAP), na CRIAP.<br \/>\n<b>2019<\/b> &#8211; Certifiquei-me como Coach em International Professional Coaching, com a Be:coach.<br \/>\n<b>2020<\/b> &#8211; Completo o curso MBSR \u2013 Mindfulness Based Stress Reduction com a Katian Carian.<br \/>\n<b>2020<\/b> &#8211; Inicio os meus estudos em Numerologia e certifico-me como Numer\u00f3loga, com as professoras Ana Raquel Santos e J\u00e9ssica Maltez.<br \/>\n<b>2021<\/b> &#8211; Certifiquei-me em PNL (Programa\u00e7\u00e3o Neurolingu\u00edstica), n\u00edvel Practitioner com a InPNL.  (Instituto Internacional de Programa\u00e7\u00e3o Neurolingu\u00edstica)<br \/>\n<b>2021<\/b> &#8211; Workshop de Ikigai, com Nicholas Kemp, Founder e Head Coach da Ikigai Tribe.<br \/>\n<b>2022<\/b> &#8211; Concluo a minha certifica\u00e7\u00e3o em Embodiment Coaching, com a Embodiment Unlimited.<br \/>\n<b>2024<\/b> &#8211; Concluo a minha certifica\u00e7\u00e3o n\u00edvel Explorer da Points of YOU\u00ae.<br \/>\n<b>2024<\/b> &#8211; Termino um Programa de 6 meses de Mentoria Individual e em Grupo para Coaches, com Ana Higuiera<br \/>\n<b>2025<\/b> &#8211; Dan\u00e7a Terap\u00eautica, programa de 5 meses com Dina Fonseca<br \/>\n<b>2025<\/b> &#8211; MBA em Felicidade Organizacional &#8211; com a Happiness Business School e Lisbon Business &#038;<br \/>\nGovernment School (previsto terminar em Setembro 2025)<br \/>\n<b>2025<\/b> &#8211; Certifica\u00e7\u00e3o Intelig\u00eancia Emocional Aplicada &#8211; pela Treino Intelig\u00eancia Emocional\u00ae (previsto terminar em Agosto 2025)&#8221; font_container=&#8221;tag:p|font_size:17|text_align:justify|color:%23000000|line_height:%2028.8px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color=&#8221;#d09e62&#8243; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_color=&#8221;#d09e62&#8243; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;&#8220;A dan\u00e7a \u00e9 a linguagem escondida da alma.&#8220; &#8211; Martha Graham&#8221; font_container=&#8221;tag:p|font_size:28px|text_align:center|color:%23ffffff|line_height:44px&#8221; google_fonts=&#8221;font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20italic%3A400%3Aitalic&#8221; 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